Woke up bright and early on this beautiful fall morning, made a delicious smoothie (Tigger may disagree due to the Peanut butter inclusion) and jumped into some gym clothes. Tigger and I then proceeded to be “those people” jogging by hungover groups brunching while we covered the 5k to a downtown gym.
While it was one of my worst runs of recent memory, it definitely highlighted that the yoga class we were about to attend was a seriously needed endeavor. We spend the next 75 minutes stretching (and groaning, grunting and whimpering) our bodies and enjoying a zen like savasana – well zen until some guy started dropping dumbells like it was a new fitness craze. Regardless, we left the class in great spirits, gulped some water and stopped off at Starbucks to refuel.
Safely back at home, I’m enjoying lunch – which includes a piece of chicken, broccoli salad (thanks to This Awesome Blog!) and a much needed protein shake.
Being that we are off to the second annual Oktoberfest at Steam Whistle in a few hours, I’m glad I had a chance to squeeze some positive influences into my weekend.
Now bring on Beer by the Litre, Pretzels with mustard, Delicious Bratwurst and many, many bad decisions.
I love weekends